I will not accept my pain passively.
Resisting makes it hurt more.
Don’t fight it, the body knows how to school.
Work with it…
Listen to what it tells you and… breathe.
Keep Breathing.
Warm showers help.
And breathe some more. Some call it meditation.
#rockingChildsPoseAgain
#childsposeSharkFinFyouPose
You are the storm 